"I took classes with Bea this winter and loved them. She had modifications for stages of pregnancy and for various conditions that go with pregnancy. The classes were a great workout and I felt good leaving each time. Highly recommend"
K.W.
"I have learned so much from Bea and her strength training classes during my pregnancy. I wanted to work out and even gain muscle if possible during this time. I feel so much stronger after 3 months of attending one class a week. I always feel energized after class and very empowered. I have also learned so much about how I can prep for birth aaand feel supported in all my classes with Be. Thank you so much!"
Tiffany H.
"I've been attending pre-natal fitness classes with Bea since my second trimester. I am now in my third trimester of my first pregnancy. I am so happy I found Bea. She is a wonderful fitness trainer who specializes in pre/post natal fitness. I truly enjoy my class with her and look forward to it weekly. Bea is very knowledgeable about child birth and gives great nuggets of wisdom in every class. She also has a great bubbly personality which makes the class fly by and it doesn't feel like a chore to work out (even when pregnant). I feel stronger and moree fit and mentally prepared for the rest of my pregnancy thanks to Bea! Thanks Bea!
Sarah S.
"In pregnancy, it can be so easy to feel out of touch with your body. But Bea's prenatal instruction is an invitation into a new dialogue. I've learned to tune into subtle muscles crucial for birth and postpartum while building strength through functional movement circuits. Her energetic playlists and sweat-breaking routines remind me to fully inhabit my body. Every session I'm challenged without feeling overtaxed. Overall, working with Bea has been so empowering--I actually feel stronger than I did pre-pregnancy!
