Announcements:
The Hive is under construction
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Thank you for your patience & support
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New changes coming soon!
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The Hive is under construction -- Thank you for your patience & support -- New changes coming soon! --
Welcome to The Hive by Bea
The Hive by Bea was created with one simple belief—that nobody should have to ‘figure out’ how to prepare for birth—or recover from it—alone.
We believe that birthing people aren’t always given the care or attention they need to transition into their new identity as pregnant people and/or new parents with confidence, knowledge, and support.
The Hive is a central hub for prenatal fitness, birth preparation, postpartum core recovery, parenthood strength training, and above all else, community and friendship.
No matter your schedule, budget, or resources, we’ve thought it through. The Hive by Bea has something to offer everyone so you don’t have to navigate this transformative time alone.
Welcome home to The Hive.
What we’re about:
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Whole body strength training, core and pelvic floor preparation, meditations, breath work, and birth prep for every trimester.
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Don’t know how to feel like yourself again after birth? We’ll walk you through it! We’ll ease into some deep breath work and gentle movement, start rebuilding our core, and move on to parenthood-themed strength training.
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We offer both in-person and virtual mom groups once a week. All moms are welcome, including moms-to-bee that are currently pregnant or trying to build a community pre-pregnancy and birth. All are welcome, free of charge.